Self Care and the Resistance

Yep.  That pretty much sums up what I've been thinking about since I last wrote a missive to y'all.  As it turns out, Friday I was feeling not great.  Of course, I figured *lots* of people in America were not feeling great and I was probably in good company just feeling really stressed and concerned about the state of the union.  Right? Fair enough?  By bedtime I was shake-y and a few hours later... I was really glad I'd brought a bowl into the bedroom with me.  Read more here.